SUPPORT FOR PARENTS · HERMOSA BEACH

Support for parents in Hermosa Beach. You matter too.

Erika Barker, LMFT, offers support for parents at her Hermosa Beach office and online across California. Parent sessions help you understand a child’s behavior, respond to big feelings with less conflict, and care for your own stress. They can stand alone or sit alongside a child’s or teen’s therapy.

Accepting new clients · Typical wait: 1 week

By Erika Barker, LMFT · Last reviewed

WHO IT HELPS

Is this for you? Some common signs.

  • You feel stuck in the same arguments with your child
  • Your child has anxiety, ADHD or OCD, and you want to help at home
  • Meltdowns, defiance or shutdowns leave you unsure how to respond
  • You and your co-parent see things differently
  • A divorce, a move or a new sibling is changing your family
  • You are worn out and want support for yourself

HOW WE’LL WORK

How we’ll work. Calm, clear next steps.

Parent sessions are a place to step back and look at the whole picture: your child’s needs, your own reactions and what is happening at home.

We work on practical tools you can use that week, and we make room for how hard parenting can feel. I draw on attachment-based work, so we focus on connection as well as behavior.

THE BASICS

The practical details. All in one place.

Fees and insurance
Ages
7 to 40
Format
In person in Hermosa Beach · Virtual anywhere in California
Session
45 to 90 minutes
Fee
$225 per standard session · Sliding scale available · Other session options available
Insurance
Out of Network Insurance Accepted, Billing can be submitted for clients
Location
Hermosa Beach

HOW TO START

Three simple steps. No pressure.

  1. Free phone consultation

    15 minutes

    Call or send a request. We talk briefly about what’s going on and whether I’m a good fit.

  2. First session

    45 to 90 minutes

    We get to know each other and talk about what brought you in and what you hope will change.

  3. Ongoing sessions

    45 to 90 minutes

    We work toward your goals together and adjust the plan as we go.

YOUR THERAPIST

Erika Barker, LMFT

About Erika

QUESTIONS

Common questions. Plain answers.

More questions
Can I get parenting support if my child is not in therapy?

Yes. Parents can meet with Erika on their own to talk through a child’s behavior, emotions or a family change. Sometimes parent sessions are all a family needs. Other times they help decide whether a child would benefit from their own therapy. Sessions are available in Hermosa Beach or online.

Can both parents come to parent sessions?

Yes. Both parents or co-parents are welcome to attend parent sessions together, in person in Hermosa Beach or online. Coming together can help you get on the same page about what your child needs and how to respond at home. Erika can also meet with each parent separately when that works better.

How do parent sessions work if my child also sees Erika?

When a child or teen is in therapy with Erika, parents are part of the work. Parent check-ins cover progress, patterns Erika notices and ideas to try at home, while respecting the child’s or teen’s privacy. How often these happen depends on the child’s age and needs.

Is parent support the same as a parenting class?

No. Parenting classes teach general skills to a group. Parent support with Erika is individual. It focuses on your child, your family and your own stress, and it adapts from week to week. It is a therapy service provided by a Licensed Marriage and Family Therapist.

A FREE CONSULTATION

Start with a conversation. We’ll go from there.

You don’t have to have it all figured out. The first step is a free 15-minute phone call.

Accepting new clients · Typical wait: 1 week