QUESTIONS & RESOURCES
Clear answers before you begin.
Starting therapy can bring up questions. Here are practical answers about working with Erika, guides to each kind of support, and numbers to call if you need help now.
THERAPY GUIDES
By age and concern. Find your fit.
IF YOU NEED HELP NOW
Help is available. Day or night.
If you or someone else is in immediate danger, call 911 or go to your nearest emergency room.
988 Suicide & Crisis Lifeline
Call or text 988, any time.
988National Maternal Mental Health Hotline
Call or text, any time, for pregnant and new parents.
1-833-852-6262Postpartum Support International HelpLine
Support and referrals for new and expecting parents. Not for emergencies.
1-800-944-4773
A FREE CONSULTATION
Start with a conversation. We’ll go from there.
You don’t have to have it all figured out. The first step is a free 15-minute phone call.
Accepting new clients · Typical wait: 1 week